Honey Cups to Grams Converter
Convert honey between cups and grams instantly, either direction.
1 cup of honey = 340g (poured to the cup line, at room temperature)
Type in either box — the other updates automatically.
How This Conversion Works
Grams = cups × 340 (the standard weight of 1 cup of honey, poured to the cup line). Cups = grams ÷ 340.
Worked example
A recipe calls for 100g of honey.
100 ÷ 340 = 0.2941 cups
Frequently Asked Questions
How many grams is a cup of honey?
1 cup of honey, poured to the cup line is 340 grams.
What should I know about measuring honey?
This conversion is for honey, poured to the cup line, and honey is measured by volume here, not weight, since that's how most recipes call for it — its density varies slightly by floral source and moisture content, but 340g/cup is the standard reference value.
Should I use a kitchen scale instead of cups?
For baking specifically, yes if precision matters — weight doesn't vary with how tightly an ingredient is packed, so it's more consistent than volume measurement. This converter helps translate a cup-based recipe to weight, or a weight-based recipe back to cups.
Honey Conversion Chart
Every value below uses 1 cup of honey = 340g (poured to the cup line, at room temperature). Cups are rounded to two decimals; 0.33 is a third of a cup, 0.67 is two-thirds.
| Grams of honey | Cups |
|---|---|
| 50 grams | 0.15 cups |
| 100 grams | 0.29 cups |
| 150 grams | 0.44 cups |
| 200 grams | 0.59 cups |
| 250 grams | 0.74 cups |
| 300 grams | 0.88 cups |
| 400 grams | 1.18 cups |
| 500 grams | 1.47 cups |
| Cups of honey | Grams |
|---|---|
| 1/4 cup | 85 g |
| 1/3 cup | 113.33 g |
| 1/2 cup | 170 g |
| 2/3 cup | 226.67 g |
| 3/4 cup | 255 g |
| 1 cup | 340 g |
| 1 1/2 cups | 510 g |
| 2 cups | 680 g |
| 3 cups | 1020 g |