Sour Cream Cups to Grams Converter
Convert sour cream between cups and grams instantly, either direction.
1 cup of sour cream = 230g (spooned into the cup)
Type in either box — the other updates automatically.
How This Conversion Works
Grams = cups × 230 (the standard weight of 1 cup of sour cream, spooned into the cup). Cups = grams ÷ 230.
Worked example
A recipe calls for 100g of sour cream.
100 ÷ 230 = 0.4348 cups
Frequently Asked Questions
How many grams is a cup of sour cream?
1 cup of sour cream, spooned into the cup is 230 grams.
What should I know about measuring sour cream?
This conversion is for sour cream, spooned into the cup, and full-fat and reduced-fat sour cream have very similar densities, so this conversion works for either.
Should I use a kitchen scale instead of cups?
For baking specifically, yes if precision matters — weight doesn't vary with how tightly an ingredient is packed, so it's more consistent than volume measurement. This converter helps translate a cup-based recipe to weight, or a weight-based recipe back to cups.
Sour Cream Conversion Chart
Every value below uses 1 cup of sour cream = 230g (spooned into the cup). Cups are rounded to two decimals; 0.33 is a third of a cup, 0.67 is two-thirds.
| Grams of sour cream | Cups |
|---|---|
| 50 grams | 0.22 cups |
| 100 grams | 0.43 cups |
| 150 grams | 0.65 cups |
| 200 grams | 0.87 cups |
| 250 grams | 1.09 cups |
| 300 grams | 1.3 cups |
| 400 grams | 1.74 cups |
| 500 grams | 2.17 cups |
| Cups of sour cream | Grams |
|---|---|
| 1/4 cup | 57.5 g |
| 1/3 cup | 76.67 g |
| 1/2 cup | 115 g |
| 2/3 cup | 153.33 g |
| 3/4 cup | 172.5 g |
| 1 cup | 230 g |
| 1 1/2 cups | 345 g |
| 2 cups | 460 g |
| 3 cups | 690 g |